Each month, USF students can join wellness challenges that encourage physical activity, social interaction, and the development of healthy habits. Learn how to participate and discover the monthly challenges. USF faculty and staff can join in October for the Go Dons Get Fit challenge.
How to Participate
- Register and log your workout and wellness activities on this website.
- Check out our monthly challenges page for what to track.
- Students with at least one entry per week will be automatically entered for a chance to win raffle prizes from Health Promotion Services.
These challenges are sponsored by Health Promotion Services and the USF Exercise is Medicine On Campus initiative. If you have questions, please contact Health Promotion Services at hps@usfca.edu.