Join challenges to boost your wellness, track your progress, and connect with others. Sign up for each challenge below!
Spring 2025 Heart Health February Challenge
A challenge for students.
February 01 - 28
Get your heart pumping this February during American Heart Month. Let's inspire each other to stay active, prioritize heart health, and show the world just how committed the USF student community is in leading a heart healthy lifestyle!
Spring 2025 Stress Less March Challenge
A challenge for students.
March 01 - 31
Managing stress effectively can enhance your academic performance, well-being, and overall enjoyment as a student. Commit to reducing stress by participating in our Stress Less Challenge today!
Spring 2025 Environmental Wellness April Challenge
A challenge for students.
April 01 - 30
Take action to positively impact our environment—at home, school, or work. Challenge yourself to learn how you can make our world healthier, cleaner, and safer for everyone. Join us in April for earth-friendly activities at USF and in your community. Together, let's make a difference!